Calf muscle is located at the back of the lower leg, below the knee. It is actually made up of two muscles, the gastrocnemius, which is the larger muscle and is often visible on the back of the leg and the soleus, which is a smaller and wider muscle lower down on the leg. Calf muscles pull the heel up to allow forward movement as we walk, run or jump. In the article we will explain you How to use KT tape for calf muscle in detail.
Extreme stretching, overuse, abrupt acceleration or any other type of forceful or uncoordinated movement can lead to pain in the calf muscles. It is caused due to a tear in the calf muscle, cramping or muscle pull. Calf strains are common among runners, athletes, gymnasts and dancers. The resulting pain from a calf injury or strain can be really severe at times. KT tape for calf muscle helps in preventing these pains and injuries.
Appropriate rest, use of ice packs and use of KT tape can help treat the injury. Kt tape calf offers support to the injured soft tissue also keeps the blood form pooling in at the foot. It helps the muscle to relax, relieves pain and speeds up recovery.